HOW CAN PEOPLE GAIN CONTROL OVER THE RESIDUES OF PAST TRAUMA?

The challenge is :How can people gain control over the residues of past trauma and return to being masters of their own ship?

Talking, understanding, and human connections help and drugs can dampen hyperactive alarm system. But we will also see that imprints from the past can be transformed by having physical experiences that directly contradict the helplessness, rage, and collapse that are part of trauma and thereby regaining self_mastery. I have no preferred treatment that I discuss in this blog. Each one of them can produce profound changes, depending on the nature of the particular problem and the makeup of the individual person.

I wrote this blog to serve as both a guide and an invitation __an invitation to dedicate ourselves to facing the reality of trauma, to explore how best to treat it, and to commit ourselves, as a society, to using every means we have to prevent it.